Advantages of Using Natural Supplements

From Planteome Annotation Wiki - Test
Jump to: navigation, search

For decades mankind has been dumping all sorts of toxins and chemicals into the environment. Someone got smart, and such federal legislation as the Clean Air Act and Clean Water Act were enacted. There are still many questionable and unnatural ingredients can be found in our food, health supplements and medications. There has been an ongoing debate about natural vs. synthetic vitamins going on for years. Natural brands omit the artificial colors which is a positive thing. Natural forms of vitamins and other natural health supplements are usually superior to synthetic forms. For example, Vitamin E's natural form is D-alpha tocopherol and the synthetic form is DL-alpha tocopherol. Evidence has shown that the natural D-alpha form is much more useful to the body than the synthetic DL-alpha form. Be sure to read the label to see what you have.

In an effort to get healthier, many people have started to eat and exercise right. A part of this quest to achieve a healthier lifestyle often includes weight loss supplements. Synthetic weight loss pills have been shown to have numerous side effects that may be harmful. Natural Supplements are safe for long term use simply because they are composed of other ingredients and natural herbs. Artificial diet pills may have chemical ingredients that can cause unpleasant side effects, and some of those may be fatal. Synthetic diet pills have been shown to cause high blood pressure, racing heart beats, heart palpitations, dizziness, nausea, nervousness, depression and insomnia. These and other symptoms can be avoided by using natural supplements as an alternative.

There is a wonderful example to demonstrate that natural ingredients are much more beneficial than un-natural products in dietary supplements. There was only one B vitamin known to scientists in 1925. Ten other B vitamins had been discovered by 1975. Vitamin supplements were first sold in the 1930s, and if you took a synthetic supplement, you would be missing all the other B vitamins that had yet to be discovered. By taking a whole food type of supplement, you would be getting all the B vitamins whether they had been discovered or not!

It is unknown whether more B vitamins will be discovered, but it is known that many healthy nutrients and other factors in food continue to be identified. Citrus fruits have bioactive flavonoids that improve Vitamin C effects and defend against oxidative stress. These bioflavonoids include quercetin, hesperidin, naringin, diosmin and others. These are vital phytonutrients that promote proper Vitamin C absorption, and they prolong the actions of Vitamin C. If you took an un-natural, synthetic Vitamin C supplement, you would probably get none of these vital nutrients. Natural supplements are better in the long run.

Natural forms of vitamins and other natural health supplements are usually superior to synthetic forms. Natural Supplements are safe for long term use simply because they are composed of other ingredients and natural herbs. These and other symptoms can be avoided by using natural supplements as an alternative.

There is a wonderful example to demonstrate that natural ingredients are much more beneficial than un-natural products in dietary supplements. Natural supplements are better in the long run.